Mayo Clinic Diet :-Moderation and not
deprivation. Instead, the Mayo Clinic Diet recommends limiting sweets, alcohol
and foods containing artificial sweeteners—but not necessarily eliminating them
altogether. People who suffer from irritable bowel syndrome, or IBS, experience
chronic constipation or .
Diarrhea or fluctuate
between the two. While not life-threatening in itself, IBS has dire effects on
lifestyle and can threaten a person's employment due to absenteeism and company
time spent in the bathroom. Medications can help to an extent, but the IBS
sufferer eventually has to .
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